Apple PodcastsSpotifyGoogle PodcastsRSSStitcherTuneInOvercast

SUBSCRIBE to your favourite

Episode 11 Vegan Ice Cream just 3 ingredients

Honestly easy vegan ice cream made with 3 main ingredients. This easy, peasy, vegan ice cream is cool, tasty, healthy ish and very versatile. So listen in to me teaching a...

Read More

Latest Episodes

  • ALL
  • BODY
  • LIFE
  • MIND

Episode 10 The Power of Pilates

Learn about how the Power of Pilates can not only strengthen your core, but also help rewire your brain and potentially slow down or even reverse the inevitable loss of brain...

Play Episode

Episode 9 The Yin Thing

Learn how you could have a deeper sleep, slow down your mind and make space in bits of your body you never knew you had just, honestly The Yin Thing really...

Play Episode

Episode 8 Matcha Tea – not just for drinking

Matcha Tea Learn all about matcha in under 10 minutes. Matcha Tea originally from China, is now associated with Japan. Matcha has been considered a super food long before the phrase...

Play Episode

Episode 6: Thermomix

1.What exactly is a thermomix? 2. What can it do that a good food processor can’t ? 3. How big is it – no more space on my counter either! 4....

Play Episode

Episode 5: Bitcoin and Cryptocurrency

An easy but insightful chat about the basics of Bitcoin and Cryptocurrency. Enough to make you sound intelligent and food for thought if you do consider investing in Bitcoin and Cryptocurrency. ...

Play Episode
Apple PodcastsSpotifyGoogle PodcastsRSSStitcherTuneInOvercast