All Episodes -what shall I listen to?

What do you feel like listening to today? Choose from one of our originally created podcasts below or pick from our carefully curated podcasts on the MONICMOMENTS SELECTS page here. 

Episode 2: Vipasana Meditation – why bother?

How does Vipasana  Meditation work and why you SHOULD bother with it, whether you think you need it or not.  A practical chat on what to expect based on my recent experience of it.

Play Episode

Episode 1: Ladies Nights Dubai

Welcome to our first episode of MonicMoments,  talking about the concept of Ladies Nights as we experience them here in Dubai. Why did they start, where do they happen and do you have them where you live? 

Play Episode

MONIC MOMENTS What are these podcasts all about?

Listen to the introduction to hear what Monic Moments podcasts are all about. Focusing on maintaining a HEALTHY ZEST FOR LIVING WELL thereby generating better mental health and physical well being. Wellness that works and cool things to chat about, if this sounds like you, then you’re in the right place, come and Listen In...

Play Episode