Podcast: ALL

EPISODE 16 AIR FRYERS – Are they worth it

Air Fryers – are they worth it or just another kitchen gadget that’s got a lot of hype? Part of the problem is in the name as they do so much more than just fry! Listen to see how to use your air fryer to make things like a plum crumble. Hear why I think…

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EPISODE 15 BREATHE BETTER

Hi, everyone, welcome to the Breathe Better podcast. While this podcast won’t change your life, I think it will get you to think about how you breathe in a whole new way. So sit back, relax, close your lips, and try and breathe only through your nose for the duration of this podcast. Everyone can…

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EPISODE 13 The Alcohol Free Sometimes podcast

Are you alcohol free sometimes? Fix yourself a drink sit back and take a moment to listen to this ALCOHOL FREE SOMETIMES PODCAST from Dubai with me Monica Kapila your host and Erica Doyle owner and founder of the Drink Dry Store in Dubai. I completed dry January for the first time in my life…

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EPISODE 12 Gluten Free Porridge NO OATS

If you’re bored of your usual bowl of breakfast and want some gluten free porridge ideas with NO OATS BUT you still want to tick your: HEALTHY GLUTEN FREE HAS TO FILL ME UP boxes, Then learn how to make this Linseed, Sunflower Seed and Almond porridge in under 10 minutes. Versatile (you can add…

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Episode 11 Vegan Ice Cream just 3 ingredients

Honestly easy vegan ice cream made with 3 main ingredients. This easy, peasy, vegan ice cream is cool, tasty, healthy ish and very versatile. So listen in to me teaching a teenager how to make it in under 5 minutes. That’s for soft serve straight from the mixing bowl. NO ICE CREAM maker needed either!…

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